Spatulatta: Cooking 4 Kids Online

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Vegetarian and Vegan Page Print E-mail

PURCHASE A COPY OF THE SPATULATTA COOKBOOK IN THE SHOP

Vegetarian and Vegans this page is just for you!

Our vegetarian recipes aren't just salads. Scroll down. There's plenty of main dish recipes.

Our vegetarian recipes include egg and milk products. Our vegan recipes do not use any animal products. Vegan recipes are marked with a double asterisk **.

Breakfast and Brunch

Banana Fruit Salad**

Broccoli Quiche

Grandma Myrna's Pancakes

Heart-y Baked Oatmeal

Mix-It-Up Fruit Salad **

Red, Lemon and Blue Surprise Muffins

Soda Bread Cranberry Scones

Soft-boiled Eggs 

Swedish Pancakes

Appetizers

Hummos

Phyllo Sunflowers

Super Stuffed Mushrooms - make with tofu 

Super Quick Guacamole **

Sweet Smorgas for your smorgasbord 

Tangy Tomato Dip

Vegan Autumn Rolls  ** 

Salads 

Apple Pie Salad

Beet and Spring Green Salad

Broccoli Apple Salad

Collie-flower Pups

Fennel and Mandarin Salad **

Fireworks Salad

Heart Beet Quilt Salad

Hearts of Palm Salad **

Jicama and Red Pepper Salad **

Peruvian Lima Bean Salad ** 

Pretty Heart Salad

Purslane Bean Salad - forage food ** 

Rocket Salad

Sailboat Salad

Smarty Pants Pasta Salad

Thai Cucumber Salad **

Yogurt and Cucumber Salad

Zesty Dressing

Breads

Blue Corn Muffins

Broccoli Bread

Corn Muffins in a Husk

Hot Cross Buns

Irish Soda Bread

Soda Bread Cranberry Scones **

Main and Side Dishes

Black-eyed Peas and Greens - Middle Eastern style **

Broccoli Oven Bake

Broccoli Quiche

Cream of Broccoli Soup - use veggie stock 

Curried Macaroni Salad

Daylily Stir Fry - foraged food **

Fettuccini Alfredo with Artichoke Hearts

Gazpacho **

Grandma's Creamy Mashed Potatoes

Grilled Veggies

Hearty Lentil Soup **

Jerusalem Artichoke Soup - use veggie stock ** 

Kale Sautéed with Garlic ** 

"Lambs Quarters" Quiche - foraged food

Leek and Potato Tart

Le Petit Chefs Couscous

Mac and Cheese

Matt's Greens Galore **

Matzoh Ball Soup - strictly vegetarian! 

Miso Soup **

Monstrously Good Bean Soup - use veggie stock **

Peruvian Quinoa Soup **

Pumpkin Soup

Quinoa Stuffing Pilgrim Hats

Radical Stir-fry with Gomasio **

Roasted Asparagus ** 

Savti's Latkes

Sea Turtle Taters

Southwestern Frittata

Tamago Bento

Tofu Turkeys

Tortellini with Multi Colored Peppers

Veggie or Not Sandwiches

We Love Pizza

Desserts 

Almond Cookies

Apple Crumble

Apple Kugel

Banana Fruit Salad **

Chinese New Year Golden Rice Cake

Fancy Tea Bread for a Tea Party

Fire Cracker Fruit Pops

Fresh Fruit Napoleon

Ice Cream with Strawberries and Balsamic Vinegar

Micro-mini Strawberry Shortcakes

Mix-It-Up Fruit Salad

No Sugar Apple Tart

Southwestern Pineapple Sunflower **

Suvganiyot

Swedish Pancakes with Lingonberries

Peruvian Rice Pudding 

Pink Soup **

Pumpkin Fondue

Triple Berry Blast

Snacks

PB and Apple **

PBH Rolls

Sneaky Oatmeal Bars

Spider Sandwiches

Beverages

Apple Cider Cocktail ** 

Apple Sparkalatta ** 

Banana Orange Smoothie ** 

Fruited "Tea" for a Tea Party  **

Love Potion

Love That Sparkle Drink **

Mango Smoothie

Mixed Citrus Squeeze **

Spanish-style Fruit Punch **

Sparkling Apple Surprise

Holiday Menus 

Vegetarian Passover 

Vegetarian Thanksgiving 

Vegetarian Valentines